Total Body Walking Solutions
Health • Fitness • Weight Loss • Wellness • Adventure
WalkAbout Active Steps 2′ Striding with poles allows you to convert simple walking into a Total Body Walking solution allowing you to walk n’ exercise anywhere, anytime on the go. You can participate at a level that suits your own pace and ability whilst achieving more gain with reduced impact of pain & strain… Check out how to participate below!
This FREE 45-minute Taste Tester session will help you understand just how beneficial it can be simply by adding poles to your walking. It will make you feel lighter & more stable on your feet, be easier on painful joints and encourage your whole body to become totally functionally activated, leaving you wanting to learn more…
These 4 unique supportive sessions will help you learn and fully understand the 4 “P’s” + 1 technique method that will allow you to maximise all the benefits you can get from walking with any type of poles to enhance your health, fitness, weight loss or adventure needs. At each session, you learn a few more “P’s” to add to your progress…
Upon completion of the Foundation & Fundamentals sessions, individuals will be able to participate in any of the Total Body Walking systems below. These systems are designed as an 8 week supportive results based solution for participants to achieve their goals.
Total Body Walking Systems
“More Gains with Less Pain & Strain”
This specially designed 8 week Multi-Terrain total body workout is for anyone that’s wanting to be fully fit & prepared to conquer any adventure that’s on their Bucket List…
These total body walking sessions are delivered over 8 weeks and are designed for those who are still Young at Heart and want to function well, move well & be well. Regain the spring in your step so you can keep up with the grand kids or just simply stay raging while you’re aging…
These total body walking sessions are delivered over 8 weeks and include exercises that will enhance your flexibility, stability, mobility and strength whilst using poles to improve general fitness. Suitable for those who have concerns about their health and want to build up to walking longer and safer with every stride they take…
Wanting to take the first step towards a healthier, slimmer and toned you? Well look no further than this 8 week total body walking weight loss system, which has been designed from the ground up to be a smarter, more supportive and simpler way to get you back into shape sooner…